The best investment!!

Investment ..Investment.. It's as if the only mantra to get rich! BEFORE the economic crisis ofcourse.. well I used hear it everywhere...people talking about saving and investing. Real estate.. trading... or how about food or retail or manufacturing .. pharmacy ..gas station and the list is endless. I never understand anything except shopping anyways ;)

On a serious note :) Today I wanted to share the best investment you can make above all the ones you choose to make everyday. It is also the cheapest investment trust me and will give you life long returns of happiness and good health :)

So here it is :: The best investment you can do is --> for yourself and your health. After all you should put your money where your heart is :)

Join the gym, join some sports club or any physical activity, dance, yoga, pilates, cycling, swimming, tennis..anything..just get the ball rolling (if you have not already!)! Its a know fact you would never force yourself to exercise on your own unless you are paying for it!!! and if you are one of those disciplinarians you are really lucky. For two years of my professional life I never moved a leg except a few times when my friends joined aerobics but the party didn’t last very long and soon I was back sticking to the glue on my computer chair. Office became my second home and work was worship (it still is! ) and I know my friends were mad at my madness but what else would I do in a city like BBSR ;) !! Time lost cannot return and health lost will also not show any mercy. My dad and my husband keep saying to deaf ears that exercise a little each and everyday of your life!..you cannot starve for a week and then make it up for it over the weekend!! can you? and finally I had company and I joined this world of health and rewards and that has prompted me to share my experience to help everyone make wise choices.

So breath in fresh air each day.. let your heart race each day.. and let the blood pump in your arteries each day. You will be alive and rejuvenated and blessed again. You will have the stamina and positiveness you always wanted! Also you are what you eat..so remember to eat healthy on most days and treat yourself over the others and exercise regularly for a longer and happier life. After you start, you will never stop when you will know what you were missing all these years!..... so good luck and good health.